Farmers Market Cooking

Here is everything you need to know to shop for, store, cook and eat the freshest foods. This useful directory features an ingredient-by-ingredient guide to the foods found at the local farmer's market, including vegetables, fruits, grains, herbs, breads, dairy, fish, meat and poultry. Packed with information including nutritional content, what to look for, whether to refrigerate or freeze, shelf life and season, the book features color photographs throughout and with more than 100 recipes keyed to the ingredients.

This useful directory features:

Hundreds of farm-fresh ingredients, including vegetables, fruits, grains, herbs, breads, dairy, fish, meat and poultry

Helpful information on selection, uses, seasonality, vitamin and mineral content and storage

More than 100 creative and delicious recipes featuring fresh ingredients

75 full-color photographs of the ingredients and recipes Advice on shopping smart at the farmer's market

A Farmer's Market Directory for the United States and Canada, including locations, phone numbers, seasons and hours of operation.

256 pages; 9 " x 4 "; Paperback.